Thu, Mar 4, 2021 0 BRINGING YOUR LAPTOP UP TO EYE LEVEL
Using a laptop can cause stiffness and pain in your neck and back in a relatively short space of time. Day in day out working from home this could be storing up untold problems in the future. The low height of the laptop screen forces you to constantly look down at the screen. The increase in stress placed on the neck in the forward bending position is phenomenal. At just a 15 degree bend, the weight of our head that the neck has to support doubles from around 12 pounds to 27 pounds. At a 30 d...